In one cake: 112 calories, 5 g protein, 17 g carbohydrate, and h g fat, 3 g fiber, 213 mg sodium, calories

In one cake: 112 calories, 5 g protein, 17 g carbohydrate, and h g fat, 3 g fiber, 213 mg sodium, calories On another pan, heat the tortilla so that it becomes soft and lay on her U cup with n rigotovlennoy filling, and then fold it in half.

Fry each side for 1 minute.

Garnish with tortilla lettuce, onion, tomato, avocado and pour sauce "salsa".

Just cook the remaining tortillas.

In one cake: 112 calories, 5 g protein, 17 g carbohydrate, and h g fat, 3 g fiber, 213 mg sodium, calories protein - 17% carbohydrate calories - 58% fat calories - 25% BAP with stewed vegetables (4 servings) 1 onion, chopped 1 h.

Spoon garlic powder (or granules) 1 weak dky pepper, diced 1 cup soy texturate (vegetable protein) 1 can of tomato sauce (400 g) 1 h.

spoon pepper powder "chili" 2 tbsp.

tablespoons apple juice 2 tbsp.

Похожие статьи

Ваше имя
Ваша почта
Город, область
Рассылка комментариев





Ввести код:
  • Normal values: In zrast
  • "Wind the string" "Clapped
  • In one cake: 112 calories, 5 g protein, 17 g carbohydrate, and h g fat, 3 g fiber, 213 mg sodium, calories
  • This is especially
  • There are so-called
  • If your baby ro dilsya
  • Talking to your
  • But in your environment, there
  • With a significant
  • 5-6 lines - one hand